Dear Susun, I think I am addicted to garlic. I eat at least 2-3 raw cloves a day…can you suggest some ways to incorporate garlic into my diet?
Addicted to garlic
read more
Wise Woman Ways
Ten tips for a healthy heart
Hi Susun, As I age, I’m becoming concerned about the health of my heart. What can you recommend to keep it fit and toned, in terms of exercise and nutrition?
Herbal birth control
Dear Susun, Is there an herbal approach to birth control? As far as natural birth control methods go, I’ve only heard of the rhythm method.
Acne and rosacea
Dear Susun, I have acne that takes forever to clear up and rosacea. I have heard that evening primrose oil and chaste berry are good. Could you help?
Dysfunctional uterine bleeding (DUB)
Dear Susun, I am a 41 year old female that has been coping with what has been diagnosed as Dysfunctional Uterine Bleeding (DUB) for over two years now. Are there any herbs you can suggest?
Genital warts
Dear Susun, A friend of mine recently had cryotherapy to remove her genital warts…I wanted to give her some herbal recommendations for soothing the area so it heals well and for helping to prevent future recurrences.
Birth control for menopausal women
Dear Susun, Should I be thinking differently about birth control now that I am experiencing menopause?
Painful breast, sore nipple
Dear Susun, I had a history of fibrocystic breasts in my early college years. For the past month, however, my right breast has been tender. I am low in progesterone – could that be the problem?
Genital herpes
Dear Susun, I have genital herpes and am also chemically sensitive. Can you recommend some natural approaches to soothing the inflamed area?
Sore nipples from breastfeeding
Dear Susun, My good friend’s daughter is suffering from very sore nipples – she just started breastfeeding last week. Are there natural remedies that can help alleviate her pain?
RECENTLY ADDED
