Wise Woman Ways

Restless legs at night

Restless legs at night

Dear Susun, Sometimes at night after I’ve gone to bed, my legs feel restless and achey. Is this part of menopause? I haven’t reached menopause yet but am wondering if this is a sign of early onset.

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Fertility After 40?

Fertility After 40?

Dear Susun, I turned 40 this year and still hold out hope that one day I can bear my own children. I would love to know what things I can do to improve my chances of conceiving a healthy baby once (and if) the time is right.

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Managing intense emotion

Managing intense emotion

Dear Susun, Between life’s ups and downs, the stress of chronic illness, monthly hormonal shifts, and the symptoms of MCS, sometimes I just feel the need to rage against the world.

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Osteoporosis / bone health

Osteoporosis / bone health

Dear Susun, I have lyme disease and people have been talking about osteoporosis a lot lately. What can I do to nourish my bones and help prevent osteoporosis?

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