Dear Susun, Throughout my adult life I have had waxing and waning bladder problems. Do you have any recommended herbs for bladder health?

Dear Susun, Throughout my adult life I have had waxing and waning bladder problems. Do you have any recommended herbs for bladder health?
Dear Susun, I have been experiencing dryness in my vagina during intercourse, more so than ever before. Aside from a lubricating gel, are there any foods or herbs that can help me with this?
Dear Susun, I gained 10 pounds in the last few years which I can’t seem to shed and I think it might be due to life’s changes. Any advice on how to lose the extra weight?
Dear Susun, A young woman I know is suffering with cysts (fibroids). She is in a great deal of pain and her doctors are talking about removing her female organs. Do you have any natural suggestions for her?
Dear Susun, I have a medical issue that requires me to have x-rays. Is there an herbal antidote that you would recommend before and after getting them?
Dear Susun, I’d like to select and work with a green ally—can you recommend some simple exercises that can guide me through this process?
Dear Susun, Do you have any tips for natural ways to keep one’s energy up and get restful sleep at night?
Dear Susun, Are there any good foods and exercises I can do to help keep my hormones balanced and my breasts healthy and cancer free?
I have MCS and recently began taking milk thistle tincture before venturing into difficult environments. I’ve been very impressed however, the taste leaves much to be desired!
Dear Susun, Are there herbs that are safe to use while on HRT that can help alleviate side effects like headaches, dry eyes and edema?