Magazine

Dry vagina during intercourse

Dry vagina during intercourse

Dear Susun, I have been experiencing dryness in my vagina during intercourse, more so than ever before. Aside from a lubricating gel, are there any foods or herbs that can help me with this?

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Uterine cysts / fibroid tumors

Uterine cysts / fibroid tumors

Dear Susun, A young woman I know is suffering with cysts (fibroids). She is in a great deal of pain and her doctors are talking about removing her female organs. Do you have any natural suggestions for her?

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Antidotes for x-rays

Antidotes for x-rays

Dear Susun, I have a medical issue that requires me to have x-rays. Is there an herbal antidote that you would recommend before and after getting them?

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Green ally exercises

Green ally exercises

Dear Susun, I’d like to select and work with a green ally—can you recommend some simple exercises that can guide me through this process?

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Breast cysts / pain

Breast cysts / pain

Dear Susun, Are there any good foods and exercises I can do to help keep my hormones balanced and my breasts healthy and cancer free?

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