Feeling unmet in your relationships, and how to remedy it.
Meeting Ourselves
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Psychology
Navigating Disconnection
Navigating rupture in relationships and coming out with your heart more intact.
The Famished Feminine
When we are chronically unmet in love early-on, we will be inflamed when we see any women fed in the ways we cannot ..
Why are Trauma Bonds so Attractive?
The Holistic Psychologist shares about trauma bonds — what they are and why they can feel so good.
On Repairing Relationships
In every significant relationship I’ve experienced rupture, and come back to deep, abiding, honest and fully-transparent love.
Perfectionism is an Attempt to Feel Safe
Dr. Nicole LaPera drops deep wisdom on Instagram daily.
Living The Questions That Heal Us
A beautiful inquiry into how the questions we ask can help to heal us.
The Art of Unconditional Self-Love
Rita Loyd’s beautiful book on Unconditional Self-Love leads you through a thought-provoking self inquiry to help guide you to a more loving place within yourself.
The Cruelty of Fixing What was Never Broken
Lately I spend a lot of time thinking about how many humans have been medicated or diagnosed or institutionalized for having a human experience that is outside of the box of what is considered “normal” and “healthy”.
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