Dear Stephen, What is your favorite toxin binder or herx herb?
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Sugar-free pear berry crisp
by Kim Christensen | Sweet fruit, spicy cinnamon, and a crunchy crumble topping – you can’t go wrong!
Tremors, body shakes from Zoloft?
Dear Stephen, I am wondering if Zoloft could be exacerbating tremors/shakes in my son or if there could be a negative interaction between it and any of the lyme herbs he is taking.
Scalp rash in teenager
Dear Stephen, One of the many troubling symptoms my teenage daughter has is a rash that has developed on the back of her head, in the upper neck area near her hairline.
Rosemary cumin socca
by Kim Christensen | Once you make socca, you’ll never want to live a life without it. Socca is a thin, unleavened flatbread or pancake made from chickpea flour.
Roasted balsamic beets
by Elana Amsterdam | Beets brighten up any meal with their gorgeous earthy reddish-purple color and are highly nutritious to boot.
Interruption in Buhner lyme herb protocol
Dear Stephen, I missed a few days taking the herbs on your protocol. What can I expect if I continue for the next 1-4 months on the core protocol, given that I had this slip?
Lemon and herb chicken liver paté
by Kim Christensen | This paté is rich and flavorful, highlighted with fresh herbs and lemon. Paté is a delicious, affordable, nutrient dense solution for snacks and meals.
Progesterone patch as a sleep aid?
Dear Stephen, Would a bio identical progesterone patch to help me sleep be counter-productive to taking the lyme herbs? Are there any comments or suggestions you have to aid in sleep?
Medicinal mushrooms
Dear Susun, What are the best ways to ingest medicinal mushrooms such as Reishii – as food; or are tinctures a good way to preserve the medicinal components?