Dear Stephen, Just wondering if your herbs are safe for my ten year old son who weighs 77 pounds?
Children and the Buhner protocol
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Cherry almond chocolate crisp bars
Raw or baked, these delicious whole food treats are packed with healthy fats, vitamins, and protein so you can snack guilt-free!
Loaded strawberry lemon poppyseed bread
Sweet and moist and lovely and incredibly flavorful, and slices like a dream.
Increasing fertility the natural way
Dear Susun, Do you have any tips on how to increase fertility – are there supplements that can help? I’ve heard of using red clover tincture – is that really effective?
No improvements
Dear Stephen, So far I am not seeing any improvement on your protocol. Would you say it sounds unlikely that I have lyme disease after 4 months?
Green lemonade
A nutrient-packed super delicious green juice – with kale, cucumber, lemon, and apple – to quench your thirst on the hottest of summer days.
Herbal protocol for 4 year old
Dear Stephen, My 4 year old niece was just diagnosed today with lyme disease. From what I understand, astragalus is a must. Are there any other herbs that should be added ?
My root canal extraction adventure
When my front cap unexpectedly came out one day a couple of months ago, I was more than ready to have my 30-year-old root canal extracted.
Sugar free strawberry rhubarb jam
Instead of packing it with loads of refined sugar, this jam relies mostly on the sweetness of strawberries, along with a bit of pomegranate juice, stevia, and local raw honey.
Digestive distress with menopause
Dear Susun, I am new to menopause. Are digestive issues associated with this life change, and do you have suggestions from the Wise Woman tradition to deal with digestive issues naturally?
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