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Nourishing the thyroid gland

Dear Susun, I have been diagnosed with hypothyroidism and have been on Armour Thyroid for about a year and a half. My goal is to stop using the Armour and care for my thyroid naturally without supplements.

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Superfoods

Superfoods

Dear Sally, What “superfoods” do you recommend? Are they really necessary for the average person?

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Dry vagina during intercourse

Dry vagina during intercourse

Dear Susun, I have been experiencing dryness in my vagina during intercourse, more so than ever before. Aside from a lubricating gel, are there any foods or herbs that can help me with this?

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