Dear Sally, What sort of foods do you eat? Just wondering if you could share what is a typical meal for you. Thanks!
What Sally eats
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Smilax with other herbs
Dear Stephen, My LLMD just added burbur and parsley extract into the mix to take for detox a couple of times a day. Can I take Smilax with these?
Hypermenorrhea
Dear Susun, I have a 52 year old friend who is experiencing hypermenorrhea and has been bleeding for a little over a month. What kinds of things would you recommend for her?
Treating other stealth infections with herbs
Dear Stephen, I would be very interested to know if you have any experience of treating infections particularly mycoplasma and chlamydia pneumonia with herbs?
Food Combining
Dear Donna, I’ve always heard about food-combining but never paid much attention to it. Can you explain what it is and the basic principles for starting it? Thanks!
Pregnenolone
Dear Stephen, does pregnenolone act similarly to cortisone or prednisone – that is, does it have an immune-response suppressant action? Could you describe a bit more how it works in the body?
What is the Nourishing Traditions diet?
Dear Sally,
Can you give me an overview of the Nourishing Traditions diet – what are the basic guidelines? Thank you!
Breast cysts / pain
Dear Susun, Are there any good foods and exercises I can do to help keep my hormones balanced and my breasts healthy and cancer free?
Plant estrogens
Dear Stephen, I am extremely sensitive to plant hormones or precusors, which makes certain herbs and essential oils impossible for me. I worry about resveratrol therefore. Will knotweed have a similar effect?
Petechiae and lipomas
Dear Stephen, I have a lot of petechiae (red spots under the skin). Does lyme cause them, or is it a co-infection? What can I do to eliminate them from my skin?
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