by Elana Amsterdam | I’m starting to think about the possibility of a spring detox and one of my favorite healing roots — dandelion. Dandelion is a fantastic liver cleanser and spring is the perfect season for liver support.

by Elana Amsterdam | I’m starting to think about the possibility of a spring detox and one of my favorite healing roots — dandelion. Dandelion is a fantastic liver cleanser and spring is the perfect season for liver support.
by David Jernigan, D.C., D.N.M. | Eliminating these colonies of bacteria and putrefied food can completely take your health to new levels!
Dear Stephen, I’d love to take astragalus for prevention, but you say not to take it if one has chronic lyme. Is this still true? And if so, why? What does it do that’s negative?
by Kim Christensen | Hummus is delicious, economical, easy-to-prepare, and has endless opportunity for variation.
Dear Stephen, I’ve been taking cryptolepis for babesia the past two weeks and I’m now having stronger sweats about twice a day. Is this a good thing?
by Elana Amsterdam | While I love my green juices in theory, in reality, my stomach doesn’t always agree with them, especially when it’s cold outside. That’s when it’s time to make Green Chicken Soup.
by Kim Christensen | Whenever there is an abundance of natural color, there is usually an abundance of vitamins, minerals, antioxidants, and other great stuff.
Dear Stephen, A few days into your herbal protocol for lyme I started feeling drunk and blurry within an hour of taking a a capsule. Any advice?
by Elana Amsterdam | My boys inhale this naturally gluten free roasted broccoli dish whenever I make it.
Dear Stephen, I think I contracted lyme from my husband when we were trying to get pregnant. I am being treated with antibiotics now. How long should we wait before it would be safe to try and get pregnant again?