I love tempeh, especially when browned in a bed of caramelized onions and garlic and paired with a vegetable like broccoli, winter squash or sweet potato.
Tempeh with broccoli
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SURVIVE
Fresh pea dip with sorrel and thyme
A lot like hummus, but green – with the incredible flavor of peas bursting through, highlighted by thyme, sorrel, and olive oil.
Herbs for intracellular infection
Dear Stephen, Which herbs would be good for cat scratch fever infections? Herbs for fighting infections, particularily intracellular organisms, are a preference for this earth grounded patient.
Watermelon blueberry smoothie
Watermelon (or, water-melon) is 92% water. Its a powerful fruit that is packed with vitamins, antioxidants and re-fueling mineral components.
Vulva and vaginal pain
Dear Stephen, I experience vulva and vaginal pain, bladder irritability and colon irritability. This has been going on for 10 years. Is there anything you can suggest?
Natural burn care
Learn how to make a healing comfrey burn poultice and save it in your freezer for future use – a must for any natural first aid kit. Can also be used on aches, sprains, and breaks!
Toasted nori crisps – a.k.a. seaweed crack
These are light, airy, crispy, salty, and aromatic. One bite and you’re hooked. If you have any hesitancy about eating seaweed, these tempting little things will turn you right around!
Correct dosages for decoctions
Dear Stephen, I take your core protocol herbs as a decoction of all three herbs which I make the night before. My question is about appropriate dosage for a decoction.
How much knotweed for bartonella?
Dear Stephen, I have some questions on dosages and forms for the bartonella herbs.
Pepper-crusted cashew cheese with herbs
Use it on crackers or fresh vegetables – it is great with thinly sliced radish. Spread it on bread, or use it on pizza. Do anything with it!
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