Filling and tasty omega-3 packed power bars – eat ’em for breakfast, as a snack, or a healthy dessert.
Breakfast bars
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SURVIVE
Children and the Buhner protocol
Dear Stephen, Just wondering if your herbs are safe for my ten year old son who weighs 77 pounds?
Cherry almond chocolate crisp bars
Raw or baked, these delicious whole food treats are packed with healthy fats, vitamins, and protein so you can snack guilt-free!
Loaded strawberry lemon poppyseed bread
Sweet and moist and lovely and incredibly flavorful, and slices like a dream.
Increasing fertility the natural way
Dear Susun, Do you have any tips on how to increase fertility – are there supplements that can help? I’ve heard of using red clover tincture – is that really effective?
No improvements
Dear Stephen, So far I am not seeing any improvement on your protocol. Would you say it sounds unlikely that I have lyme disease after 4 months?
Green lemonade
A nutrient-packed super delicious green juice – with kale, cucumber, lemon, and apple – to quench your thirst on the hottest of summer days.
Herbal protocol for 4 year old
Dear Stephen, My 4 year old niece was just diagnosed today with lyme disease. From what I understand, astragalus is a must. Are there any other herbs that should be added ?
My root canal extraction adventure
When my front cap unexpectedly came out one day a couple of months ago, I was more than ready to have my 30-year-old root canal extracted.
Sugar free strawberry rhubarb jam
Instead of packing it with loads of refined sugar, this jam relies mostly on the sweetness of strawberries, along with a bit of pomegranate juice, stevia, and local raw honey.
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