THRIVE

Rosemary cumin socca

Rosemary cumin socca

by Kim Christensen | Once you make socca, you’ll never want to live a life without it. Socca is a thin, unleavened flatbread or pancake made from chickpea flour.

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Medicinal mushrooms

Medicinal mushrooms

Dear Susun, What are the best ways to ingest medicinal mushrooms such as Reishii – as food; or are tinctures a good way to preserve the medicinal components?

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Creamy hemp milk

Creamy hemp milk

by Kim Christensen | Hemp seeds have an impressive nutritional profile, containing lots of protein, phosphorus, magnesium, zinc, and omega fatty acids.

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Anti-radiation miso soup with kombu

Anti-radiation miso soup with kombu

by Julie Genser | Focus on an iodine-rich, radiation-protective diet in the coming days and weeks to protect yourself from potential radiation exposure from Japan’s possible nuclear reactor meltdowns.

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Chickpea millet stew

Chickpea millet stew

by Kim Christensen | Providing protein, complex carbohydrates, fiber, and healthy fat, this soup is a true meal-in-a-bowl, inspired by the flavors of the Silk Road.

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