Dear Susun, What are the best ways to ingest medicinal mushrooms such as Reishii – as food; or are tinctures a good way to preserve the medicinal components?
Medicinal mushrooms
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Wise Woman Ways
Wise Woman Way: Heavy bleeding during menstruation
Dear Susun, I just got my first period since being on Vitex and already have a wonderful improvement. Now I need to decrease the duration and intensity of the bleeding.
Natural solutions for PMS
Dear Susun, Is there something natural that would help with severe pre-menstrual syndrome (PMS)? I’m completely done with trying antidepressants. But I still suffer and could really use some help.
Adhesions
Dear Susun, Have you ever worked with adhesions? I have them all throughout my abdominal/pelvic area, esophagus, diaphragm, ribs, and lungs.
Cessation of menses
Dear Susun, My period stopped and my doctor wants to put me on synthetic hormones. I would like to avoid taking synthetic hormones – can you help?
Increasing fertility the natural way
Dear Susun, Do you have any tips on how to increase fertility – are there supplements that can help? I’ve heard of using red clover tincture – is that really effective?
Digestive distress with menopause
Dear Susun, I am new to menopause. Are digestive issues associated with this life change, and do you have suggestions from the Wise Woman tradition to deal with digestive issues naturally?
Natural approach to bladder infections
Dear Susun, What is the Wise Women Way approach to healing bladder infections? I hope you can help me – I’ve tried so many things and nothing has helped long-term.
The Wise Woman Way
The Wise Woman Tradition is the oldest known healing tradition on our planet. It offers a unique view of health that is woman-centered and deeply empowering to women.
The spirit of simples
Dear Susun, I am starting to study herbs and wanted to know what “simples” are and why you prefer them over herbal combinations.
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