Eight weeks of meditation produces measurable changes in the brain, correlating to decreased levels of stress and anxiety and increased memory.
Meditation decreases gray-matter density in the amygdala
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anxiety disorders
Annie Hopper’s DNRS™ DVD kit now available
Annie Hopper has just announced the release of her 14-hour Dynamic Neural Retraining System™ (DNRS™) DVD series to her newsletter subscribers.
Dynamic Neural Retraining System™
Three-day workshop that helps correct a chronically impaired “fight or flight” response in the brain resulting from an acquired toxic brain injury.
Calming anxiety
Dear Susun, I am sensitive to chemicals/drugs and would like to find some natural approaches to reducing my anxieties.
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