Planet Thrive

anxiety disorders

• Meditation decreases gray-matter density in the amygdala
  Eight weeks of meditation produces measurable changes in the brain, correlating to decreased levels of stress and anxiety and increased memory.
• Annie Hopper’s DNRS™ DVD kit now available
  Annie Hopper has just announced the release of her 14-hour Dynamic Neural Retraining System™ (DNRS™) DVD series to her newsletter subscribers.
• Dynamic Neural Retraining System™
  Three-day workshop that helps correct a chronically impaired “fight or flight” response in the brain resulting from an acquired toxic brain injury.
• Calming anxiety
  Dear Susun, I am sensitive to chemicals/drugs and would like to find some natural approaches to reducing my anxieties.