by Elana Amsterdam | When it gets cold outside and our throats begin to get a bit scratchy, I put up a pot of ginger licorice tea. Sweet and spicy, the boys love it on a cold day.
Ginger licorice tea
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ginger root
Hydrogen peroxide and epsom salt detox bath
by David Jernigan, D.C, D.N.M. | This bath is the first thing we do for our own family whenever we feel we are developing a cold or illness.
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