Magazine
Perfectionism is an Attempt to Feel Safe
Dr. Nicole LaPera drops deep wisdom on Instagram daily.
Upcoming Webinar with Sophie Strand
This course is for those with treatment fatigue…for those with medical debt and disability.
The Path of the Serpent Owl
It’s okay to just BE.

Brain Retraining Programs are Helping Post-COVID Syndrome!
Both the Gupta Brain Retraining Program and the Dynamic Neural Retraining System™ are being used with success to help COVID long haulers. "Long haulers" is the term being used for those who have lingering symptoms of COVID long after contracting...

My experience with a Somavedic Water Structuring Device
One easy (but pricey) way to structure your water is to purchase a Somavedic device with water structuring capabilities. Currently, the only models that do this are: the Medic Green Ultra, the Amber model, and the Somavedic Gold. When you use code...

Blueberry Cacao Breakfast Smoothie
I much prefer whole foods over isolated nutrients and that's why you'll see hemp seeds and chia seeds in my smoothie recipes rather than protein powders. I typically stick to fresh juices + nut/seed mylks (or structured water) as my smoothie base,...

Two new books about Snowflake, Az
Brief reviews by Scott Killingsworth of two recently published books

Gupta 5.0 ~ Online brain retraining program just released!
Ashok Gupta has released version 5.0 of his brain retraining program, now accessible online and with a money back guarantee!

Healing Autoimmunity Through Diet
My new cookbook features anti-inflammatory, low lectin recipes.