A tasty, nutritious, grain-free, alternative to white rice for those that follow a Primal or Paleo eating plan. Works for the Atkins people too.
Cauliflower rice
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Julie Genser
Healthy gluten-free school lunch
by Elana Amsterdam | Healthy food for children is a passion of mine. I like to keep things simple as the boys are responsible for packing their vitals every day before dinner (for the following day’s lunch).
Me and my neti pot
by Julie Genser | I’d been meaning to replace my old neti pot, so I was delighted when my local health food store got in a shipment of beautifully glazed, lead-free Baraka ceramic neti pots.
Sugar-free homemade beef jerky
by Kim Christensen | This jerky is easy to make, addictively delicious, and much more affordable and allergy-friendly than buying it pre-made.
Thai vegetable soup
This gluten free Thai Vegetable Soup can be made in a jiffy with all natural, easy to find ingredients.
Chemical and Electrical Hypersensitivity: A Sufferer’s Memoir
Scott Killingsworth reviews Chemical and Electrical Hypersensitivity: A Sufferer’s Memoir by Jerry Evans, who recounts the emergence of his severe chemical and electrical sensitivity and ensuing life changes.
Pumpkin coconut soup
by Kim Christensen | I think you’ll really like this soup. It’s easy to make and easy on the wallet – and packs in a ton of amazing vitamins, minerals, fiber, and antioxidants without a lot of carbs.
Ginger licorice tea
by Elana Amsterdam | When it gets cold outside and our throats begin to get a bit scratchy, I put up a pot of ginger licorice tea. Sweet and spicy, the boys love it on a cold day.
Sweet potato spice crumble bars
by Kim Chirstensen | These bars are a truly whole foods dessert that you can feel good about eating – perfect for any of your wintertime get-togethers.
Lyme disease: How do you know your medicine is working?
by David Jernigan, D.C., D.N.M. | … science exists that has led to the development of very sensitive frequency-based tests that can help eliminate some of the guesswork in doctoring.