by David Jernigan, D.C., D.N.M. | From a condition of optimum health, all things become possible; disease falls away, and your ability to draw to you only those things you love and desire is maximized.
Living Within the Eye of the Tornado
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Julie Genser
Homemade ghee
Ghee is clarified butter that has had its dairy proteins and lactose removed, making it tolerable to many dairy intolerant and allergic people.
InsideOut: Chapter 1 ~ The Wonder Years
by Jack Rossi | Instead of putting a little gasoline on a rag then spot cleaning my hands, I would pour a couple tablespoons of the liquid into my palm and scrub my hands together to wash the paint off.
Washing clothes when you are chemically sensitive to fabrics
One of my biggest challenges due to chemical intolerance has been finding tolerable clothing and bedding. I share with you a process for washing new items that has transformed my life!
Cultured kohlrabi dill pickles
These naturally fermented, vinegar-free kohlrabi “pickles” are crunchy, salty, and tart, and very reminiscent of classic cucumber pickles.
Spicy slaw
The perfect side dish for a summer picnic – made with purple cabbage for a delectably sweet crunch.
InsideOut: Introduction
Jack Rossi’s memoir of his experience with MCS, being forced outdoors and his insight into the Vermont landscape, health and healing and the fragile planet we inhabit.
America today: six threats to our future
America offers a lot to be thankful for, but there are also some serious problems that are eroding the very things that make America great.
Sauteed zucchini with garlic scape and spinach pesto
This is a delicious side dish that is easy to prepare. To make it a main course, toss it with cooked pasta, rice or quinoa, add white beans or cooked chicken, and stir in more pesto, to taste.
MCS book to become a radio series in the near future
Two professional actors have been hired. A moderator has also been hired to coordinate the recordings. The whole book has been set to music and accompanied by background music.