Scott Killingsworth reviews Chemical and Electrical Hypersensitivity: A Sufferer’s Memoir by Jerry Evans, who recounts the emergence of his severe chemical and electrical sensitivity and ensuing life changes.
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Pumpkin coconut soup
by Kim Christensen | I think you’ll really like this soup. It’s easy to make and easy on the wallet – and packs in a ton of amazing vitamins, minerals, fiber, and antioxidants without a lot of carbs.
Ginger licorice tea
by Elana Amsterdam | When it gets cold outside and our throats begin to get a bit scratchy, I put up a pot of ginger licorice tea. Sweet and spicy, the boys love it on a cold day.
Sweet potato spice crumble bars
by Kim Chirstensen | These bars are a truly whole foods dessert that you can feel good about eating – perfect for any of your wintertime get-togethers.
Lyme disease: How do you know your medicine is working?
by David Jernigan, D.C., D.N.M. | … science exists that has led to the development of very sensitive frequency-based tests that can help eliminate some of the guesswork in doctoring.
Baked carrot oven french fries
by Elana Amsterdam | My boys love these carrot fries hot out of the oven. I like baking them as it eliminates the messy splattering that results from the typical preparation of French fries — frying.
Grain-free chocolate pumpkinseed bread
by Kim Christensen | This is bread with substance and character, and you’ll love it. Best yet, no blood sugar crashes, hardly any carbs, and lots of quality protein and fiber!
Chicken meatballs
Serve these meatballs over (gluten free) homemade zucchini noodles and tomato sauce.
Homemade corn-free, aluminum-free baking powder
by Kim Christensen | This recipe makes a great substitute for regular baking powder, which usually contains corn and aluminum.
The alkaline brain: Dietary concerns in lyme-borreliosis
by David Jernigan, D.C., D.N.M. | Certain dietary changes can help reduce the severity of the symptoms of Lyme disease in those that suffer from hyperammonemia, the excessive accumulation of ammonia in parts of the body.