Two professional actors have been hired. A moderator has also been hired to coordinate the recordings. The whole book has been set to music and accompanied by background music.
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Apricot salad dressing
A simple, tasty, and light gluten-free recipe from Elana’s pantry.
Cessation of menses
Dear Susun, My period stopped and my doctor wants to put me on synthetic hormones. I would like to avoid taking synthetic hormones – can you help?
Green veggies and sprouts juice
This green veggies and sprouts juice provides a protein-packed jumpstart for your day.
Super seed granola with homemade cultured oat milk
What could possibly be better for a leisurely weekend breakfast than a bowl of homemade granola soaked in homemade cultured oat milk, topped off with juicy fresh raspberries?
Tempeh with broccoli
I love tempeh, especially when browned in a bed of caramelized onions and garlic and paired with a vegetable like broccoli, winter squash or sweet potato.
Fresh pea dip with sorrel and thyme
A lot like hummus, but green – with the incredible flavor of peas bursting through, highlighted by thyme, sorrel, and olive oil.
Watermelon blueberry smoothie
Watermelon (or, water-melon) is 92% water. Its a powerful fruit that is packed with vitamins, antioxidants and re-fueling mineral components.
Natural burn care
Learn how to make a healing comfrey burn poultice and save it in your freezer for future use – a must for any natural first aid kit. Can also be used on aches, sprains, and breaks!
Toasted nori crisps – a.k.a. seaweed crack
These are light, airy, crispy, salty, and aromatic. One bite and you’re hooked. If you have any hesitancy about eating seaweed, these tempting little things will turn you right around!