My new cookbook features anti-inflammatory, low lectin recipes.
Gut Ecology News
In honor of Yasmina Ykelenstam of ‘Healing Histamine’
Yasmina Ykelenstam, creator of HealingHistamine.com, has passed away from an aggressive form of breast cancer.
25 quantum health practices you should know if you have environmental illness
A collection of mostly free, accessible-from-home daily practices that can improve your health!
How to increase your body stores of magnesium
A fantastic checklist for increasing magnesium stores in your body, sourced from Morley Robbins’ website gotmag.org.
Virtual Environmental Sensitivities Symposium March 23
Save the Date! Lucinda Curran of Eco Health Solutions (Australia) has put together an amazing collection of speakers for a virtual 8-day symposium on Environmental Sensitivities.
Just released: 2nd edition of Buhner’s Herbal Antibiotics
The eagerly awaited 2nd edition of Stephen Harrod Buhner’s book Herbal Antibiotics: Natural Alternatives for Treating Drug-resistant Bacteria has just been released.
Share the joy of wellness – become a health coach to others
by Julie Genser | Could one conversation change the course of your life?
Last Minute Guilt and Gluten Free Thanksgiving Desserts
For those on gluten-, dairy-, refined sugar-, and soy-free diets, holiday meals can be a drag — especially when it comes to dessert. These delicious recipes can help change that!
Food Stamp Challenge: $227
For the month of October, blogger Jenny of Nourished Kitchen will feed her family of three a healthy, whole-foods diet while keeping within a $227 foodstamp budget.