Dear Stephen, I have some mild hearing loss from lyme antibiotics and would like to start your protocol, but first want to know if any of the herbs could damage my hearing further.
Columns
Broccoli rabe with garlic
by Elana Amsterdam | I confess, I have an addiction to broccoli rabe. I love the bitter flavor and have always believed that bitter is such an important, yet under rated flavor in our culture.
Iced ginger chai
by Elana Amsterdam | Heavy on the ginger, cardamom and black pepper, with a roiboos tea base. Perfect for a hot summer afternoon.
Gluten-free bacon spiked turkey burgers
Do your turkey burgers usually taste like dry little hockey pucks? Kim Christensen shares how loading up your lean ground turkey with thick, crunchy, salty, fatty bacon can give you a moist and delicious burger!
Gluten-free chocolate almond butter popsicles
by Elana Amsterdam | These Paleo pops make the perfect snack!
Sweet ‘n sour rhubarb pickles
by Kim Christensen | Sour, sweet, and heavily spiced, these pickles are a bold addition to a relish tray or served with Indian, Middle Eastern, or North African dishes.
Gluten-free mango-blueberry crisp
Delicious on the eyes (and on the palate)! Bright orange mango contrasting against the deep indigo-hued blueberries, covered in a flaky layer of spicy sweet golden coconut, toasted nuts, and crisp quinoa flakes.
Ginger lime mocktail
by Elana Amsterdam | I think you could also call this sparkling zesty drink liquid superfood. The ginger is full of anti-oxidants and the lime juice is packed with Vitamin C and bioflavanoids.
Taking artemisia and crypto together
Dear Stephen, Is it safe to take Artemisia absinthium and cryptolepsis together?
Gluten-free “wheat” thins
by Elana Amsterdam | When I was a child I loved crackers. Still do. I especially loved Wheat Thins. Can’t have those anymore. Solution? I’ve made my own.