by David Jernigan, D.C., D.N.M. | Heavy metals are one of the primary causes of low body temperature and immune system depression.
Columns
Dairy-free coconut kefir berry ice cream
by Kim Christensen | Tastes a lot like a strawberry malt and has just a hint of that cultured tartness on the finish. A mix of berries, a bit of agave nectar, and some stevia add just the right amount of sweetness.
Lyme herbs and hypoglycemia
Dear Stephen, Do any of these herbs in your core protocol cause issues for those of us who suffer from hypoglycemia?
Baked lemon kale chips
by Elana Amsterdam | We are loving these Lemon Kale Chips. I can’t make enough of them –the boys scarf them down hot out of the oven.
Sinusitis – lyme related?
Dear Stephen, I was on your herbal protocol for about eight months. My energy and cognitive ability have improved, but I have a constant sinus issue, and am always congested in my nose and throat.
Honey chocolate hearts for V-day
by Kim Christensen | This homemade chocolate is dark, rich, and wonderfully creamy, sweetened with just a touch of raw honey. It isn’t too sweet, just the way I like it.
Babesia without lyme
Dear Stephen, Please help me. On the right side of my head I have seizure activity, like one is on a jackhammer. Tests show I have significant high levels of babesia, but no lyme.
Cauliflower rice
A tasty, nutritious, grain-free, alternative to white rice for those that follow a Primal or Paleo eating plan. Works for the Atkins people too.
Estrogen dominance and andrographis
Dear Stephen, I have very low levels of estrogen and progesterone, although my estrogen levels are higher. I am concerned about andrographis’ potential effects on my progesterone levels.
Cat’s claw’s contraceptive properties
Dear Stephen, I’ve read that uncaria tomentosa is also a contraceptive. I always wondered at what dosage it is, and how long it takes to stop being effective when you stop taking it. Do you know?