by Elana Amsterdam | Healthy food for children is a passion of mine. I like to keep things simple as the boys are responsible for packing their vitals every day before dinner (for the following day’s lunch).
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Me and my neti pot
by Julie Genser | I’d been meaning to replace my old neti pot, so I was delighted when my local health food store got in a shipment of beautifully glazed, lead-free Baraka ceramic neti pots.
Lyme herbs source in the UK
Dear Stephen, The fact that we need to build up to so many capsules is a bit daunting, in terms of the cost in the UK. Do you know of anywhere I could buy in bulk that would deliver here?
Sugar-free homemade beef jerky
by Kim Christensen | This jerky is easy to make, addictively delicious, and much more affordable and allergy-friendly than buying it pre-made.
Thai vegetable soup
This gluten free Thai Vegetable Soup can be made in a jiffy with all natural, easy to find ingredients.
Herb for lyme insomnia
Dear Stephen, I saw a video of you speaking at an autism meeting and you mentioned an herb for sleeping, I believe you said it was a liquid and that you took too many drops. Do you remember what herb it was?
L-form lyme bacteria and EBV
Dear Stephen, Recently I found through blood tests that my EBV has become active. Will your protocol help put the EBV back to sleep again? Also will your protocol deal with l-form bacteria, not just spirochetes?
Pumpkin coconut soup
by Kim Christensen | I think you’ll really like this soup. It’s easy to make and easy on the wallet – and packs in a ton of amazing vitamins, minerals, fiber, and antioxidants without a lot of carbs.
Ginger licorice tea
by Elana Amsterdam | When it gets cold outside and our throats begin to get a bit scratchy, I put up a pot of ginger licorice tea. Sweet and spicy, the boys love it on a cold day.
Let sleeping spirochetes lie?
Dear Stephen, I asked my doc if in my case with mild symptoms whether or not its better to let sleeping spirochetes lie. She didn’t know. Am I stirring up a hornet’s nest by taking the herbs?