by David Jernigan, D.C., D.N.M. | Certain dietary changes can help reduce the severity of the symptoms of Lyme disease in those that suffer from hyperammonemia, the excessive accumulation of ammonia in parts of the body.
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Gluten-free carrot banana muffins
Carrot, banana, and date yumminess!
Source Naturals vs. Paradise Herbs resveratrol
Dear Stephen, How many capsules of the Paradise Herbs resveratrol do patients need to take to follow the Buhner protocol?
Transitioning from lyme antibiotics to herbs
Dear Stephen, My daughter has had eighteen months of antibiotics and has made much progress but I am concerned about candida and food allergies that have recently developed.
Holiday recipe: dairy free black bean fudge
Dairy free, gluten free, sugar free, full of protein, and even packing a punch of fiber, this fudge is totally guilt-free – not to mention creamy, rich, and delicious.
Soothing chai
Another vegan, dairy-free, lactose-free, gluten-free beverage for a chilly day. Enjoy!
Neuro lyme: severe brain fog and derealization
Dear Stephen, My “primary” symptoms are SEVERE, 24 hour a day brain fog (derealization, cloudy head, novocaine brain), severe fatigue, anxiety, rage, blurry vision w/floaters, dizziness, vertigo, etc.
Homemade pizza with Namaste crust
Discovering Namaste Foods’ gluten free Pizza Crust Mix has allowed me to create delicious gourmet homemade pizzas in less than an hour!
Homemade vegan vegetable bouillon
by Kim Christensen | Making bouillon from scratch is the perfect allergy-friendly, gluten-free solution to the problem of store-bought broth, which often contains yeast extracts, preservatives, or tons of spices.
Lyme and hormonal imbalances
Dear Stephen, Lyme disease often affects the balance of stress and sexual hormones. Which herbs can you recommend to restore hormonal balance?