by Elana Amsterdam | This scrumptious, dairy free, gluten free, vegan, super transportable snack is a power bar in the form of balls.
Gluten free chocolate power bar balls
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SURVIVE
Red root and nattokinase okay together?
Dear Stephen, My doctor says I have “thick” blood and should take nattokinase. Is there an overlap between the red root and nattokinase?
Homemade buckwheat honey mustard
by Kim Christensen | Try this awesomely tasty mustard, with a whole lot of punch and just a hint of a dark, mysterious sweetness. If you can run a blender, you can make your own mustard!
Herbs for Hepatitis B
Dear Stephen, What do you know about schisandra and it’s use for the liver? My son is a Hepatitis B carrier (from birth in Korea) and is now on your basic protocol for lyme.
Dry skin brushing for enhanced detoxification
by David Jernigan, D.C., D.N.M. | Skin brushing before dressing, and before every bath, will remove the top layer of dead skin that would otherwise block the effective elimination of toxins through the skin.
Chocolate peanut butter fudge
by Elana Amsterdam | I love fudge, I do. The only trouble with it is that most fudge is so sweet I usually feel sick to my stomach after eating it. Now you can have your fudge and eat it too!
Athletes with lyme: exercising okay?
Dear Stephen, I am a former athlete who has used your herbal protocol off and on but wonder if exercising makes things worse or if it will help.
Dining al desko: Wild rice with hijiki and carrots
by Kim Christensen | A high fiber, super nutritious, wonderfully satisfying bowl of goodness.
Gluten free Easter Bunny cookies
by Elana Amsterdam | These delicious gluten free Lemon Poppy Seed Bunny Cookies are so simple to make – enjoy them for Easter or any other occasion!
Spicy mustard greens
by Kim Christensen | When I don’t want to think about what I’m making for dinner, I default to a making greens with onions, garlic, and spices. Easy greens recipes like this are a staple in my kitchen.
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