Dear Stephen, I have been doing the core protocol for about 4 weeks now and have noticed that since starting the program, sleep has become increasingly difficult.
Core protocol causes insomnia?
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SURVIVE
Cashew milk
Great in smoothies, with a bowl of granola, in a Thai iced tea – or on its own with a short stack of gluten-free cookies.
Bartonella with teeth/nose pain
Dear Stephen, I have lyme/bartonella and have been on many antibiotic protocols. Some things have improved but the one area that I can’t seem to cure is in my teeth/nose area.
Stephania and beta blockers
Dear Stephen, I am currently on a beta blocker, which you say is contraindicated with stephania. The blocker allows me to sleep more soundly without heart palpitations, so I am afraid to stop it. Any thoughts?
Flax focaccia becomes parsley bruschetta
Add a rosemary parsley topping to this gluten-free flax bread to create a deliciously nourishing bruschetta.
Cryptolepis during antibiotic treatment
Dear Stephen, Would it be advisable to try cryptolepis to treat babesia during antibiotic treatment?
How to plant seeds and grow starts indoors
When planting seeds indoors, you want to start with a good quality organic seed starting mix.
Knotweed and estrogen positive breast cancer
Dear Stephen, I was diagnosed with early stage estrogen positive breast cancer and one of my doctors told me not to take the knotweed because resveratrol may stimulate cancer cell growth.
Is Raintree cat’s claw safe for children?
Dear Stephen, Is the cat’s claw from Raintree safe for children, and what would the dosage be for my son who weighs 76 pounds?
Lemongrass & coconut green smoothie
An excellent source of vitamin A, vitamin C, folate, calcium, and manganese.
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