Dear Sally, What are some of the commonalities found in traditional diets, like those of the various cultures studied by Weston Price, aside from being animal-based?
Common characteristics of traditional diets
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SURVIVE
Orthostatic intolerance and tinctures
Dear Stephen, I seem to have orthostatic intolerance (OI) issues that are made worse with herbs that are classed as vasodilators…interestingly, I discovered that I can better tolerate these same herbs when taken in tincture form rather than powder.
Cultured veggies: Red Sea sauerkraut, pickled pearl onions, pickled beets
Packed with probiotics and flavor, these cultured veggies are sure to please the palate.
Herb protocol for early lyme
Dear Stephen, I was diagnosed with lyme disease about 6 weeks ago and just finished 6 weeks of antibiotics. Can you recommend the top 2 or 3 herbs to boost my immunity given my situation.
Acorn squash with cranberry apple stuffing
Mmm, mmm, mmm. Need we say more?!
Rebounding for health
A fun, easy, and convenient way to help your body collect and remove cellular waste, tone legs and abdomen, lose weight, and manage stress!
The spirit of simples
Dear Susun, I am starting to study herbs and wanted to know what “simples” are and why you prefer them over herbal combinations.
Peanut cabbage quinoa soup
Ingredients to get healthy with – Savoy cabbage high in beta carotene and vitamin C, and immunity boosters garlic and ginger.
Bulk cat’s claw taken in applesauce
Dear Stephen, I would like to use the Raintree bulk cat’s claw for cost savings. Is it advisable to mix the bulk product with applesauce rather that putting into capsules or boiling into tea?
Ginger cilantro green shake
Drink a healthy green smoothie today, in honor of Saint Patrick’s Day.
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