Dear Sally, What “superfoods” do you recommend? Are they really necessary for the average person?
Columnists
Preparing grains properly
Dear Sally, Is there a way to prepare whole grains so they are easier to digest?
Holistic dental care
Dear Sally, I know that Weston Price had strong opinions about root canals. Can you tell me what his recommendations were for dental care?
Diet for pregnant and nursing women
Dear Sally, Do you have any dietary recommendations for women who are pregnant? Should their diet change at all when they start to nurse?
Dietary dangers
Dear Sally, Are there any foods one should definitely avoid in their diet?
Benefits of Raw & Fermented Honey
Dear Sally, I’ve heard that there is a big difference nutritionally between raw honey and regular store-bought honey. What are the nutritional benefits of raw honey?
What Sally eats
Dear Sally, What sort of foods do you eat? Just wondering if you could share what is a typical meal for you. Thanks!
What is the Nourishing Traditions diet?
Dear Sally,
Can you give me an overview of the Nourishing Traditions diet – what are the basic guidelines? Thank you!