High vitamin D supplementation

by | Apr 19, 2007 | Columns, Healing Lyme, miscellaneous, vitamin d | 0 comments

Dear Stephen,
I recently consulted with a holistic pharmacist who is also a clinical nutritionist. She strongly recommended that I increase my vitamin D to 12,000-16,000 units per day. I am familiar with some research about using high vitamin D to reduce pain, which is a chronic problem for me. So I increased to 3,600 units per day and I did find noticeable drop in overall pain. I asked my lyme doc about increasing further. My Lyme doc is familiar with pain research, but she has also read Trevor Marshall’s research and theory that vitamin D can make lyme patients FEEL better but actually make their lyme condition much worse. My lyme doc respects your book on lyme and suggested I ask your opinion. I am not interested in using the Marshall protocol; I am using your herbal protocol. I’m just wondering about supplementing with vitamin D. Are you familiar with Marshall’s theory? What you do you think about using very high doses like 16,000u/d of vitamin D with lyme?


Stephen’s response:
I have researched this and have read the material about vitamin D and lyme and we are into one of those areas that often occurs with lyme where a lot of opinions are in conflict and where there is just not enough research data to make a determination one way or another.

So, it comes down to competing opinions based on gut instinct more than anything else. I would need to see much more data on the negative effects of vitamin D to feel comfortable asserting that it is contraindicated in lyme.

In my opinion at this point in time I see no reason not to use it and have found that it does help considerably in both muscle and joint / bone pain. My personal preference is for the vitamin D3 form of vitamin D, 12,000 IU daily.

Stephen

This protocol was incredible. After only a few weeks most of my symptoms were gone. After six months all my symptoms were gone… it has given me my life back.

– Amazon review by Joseph

Please note:

Stephen Buhner is no longer living and this Q + A column on Planet Thrive is closed to new questions. It will be kept on our website so readers can access vital information in the archives, communicate with each other in the comments section, and find herbs, books + lyme adjuncts in our directory. If you want to read more of Stephen’s writings, please see his website at: stephenharrodbuhner.com.



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