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Eat. Heal. Live.

Showing results 1 - 40 of 61 for the category: Eat. Heal. Live..

  • Gluten free spiced seed and honey granola Gluten free spiced seed and honey granola
    by Kim Christensen | With a splash of coconut milk or a dollop of Greek yogurt, this delicious and nutritious granola makes a great energy-packed breakfast or snack
  • Gluten-free mesquite chocolate chip cookies Gluten-free mesquite chocolate chip cookies
    by Kim Christensen | The combination of the sweet and spicy mesquite flour with chocolate and a sprinkling of crunchy sea salt flakes makes for an addictive combination.
  • No-bake gluten-free sweet potato pie No-bake gluten-free sweet potato pie
    by Kim Christensen | The original recipe for this pie was published in my 2011 recipe calendar A Year to Eat Freely.
  • Cabbage apple slaw Cabbage apple slaw
    by Kim Christensen | Simple slaws are ideal for every season of the year. They are crunchy and light, yet satisfying and filling, and endlessly adaptable to a variety of seasonal produce.
  • Homemade vanilla salt Homemade vanilla salt
    by Kim Christensen | Vanilla salt couldn't be easier to prepare, and the end result is lovely.
  • Beet and black bean chili Beet and black bean chili
    by Kim Christensen | Easy to prepare, and full of protein, fiber, and loads of vitamins and minerals, this soup is ideal for a chilly night.
  • Rhubarb-apple compote Rhubarb-apple compote
    by Kim Christensen | Sweet and aromatic, this compote is excellent served warm or chilled. For a simple fruit dessert, it can be served alone, or spooned over yogurt or ice cream.
  • Minted papaya avocado salad Minted papaya avocado salad
    by Kim Christensen | Light, bright and perfect for any meal during the hot summer months.
  • Gluten-free bacon spiked turkey burgers Gluten-free bacon spiked turkey burgers
    Do your turkey burgers usually taste like dry little hockey pucks? Kim Christensen shares how loading up your lean ground turkey with thick, crunchy, salty, fatty bacon can give you a moist and delicious burger!
  • Sweet 'n sour rhubarb pickles Sweet ‘n sour rhubarb pickles
    by Kim Christensen | Sour, sweet, and heavily spiced, these pickles are a bold addition to a relish tray or served with Indian, Middle Eastern, or North African dishes.
  • Gluten-free mango-blueberry crisp Gluten-free mango-blueberry crisp
    Delicious on the eyes (and on the palate)! Bright orange mango contrasting against the deep indigo-hued blueberries, covered in a flaky layer of spicy sweet golden coconut, toasted nuts, and crisp quinoa flakes.
  • Cultured curried carrot sticks Cultured curried carrot sticks
    by Kim Christensen | Slightly sour, slightly salty, slightly spicy, and plenty crunchy - serve along side sandwiches or wraps, Indian-style meals, as part of a relish tray, or eat straight out of the jar.
  • Raw coconut cacao bites Raw coconut cacao bites
    by Kim Christensen | Inspired by my love for Coconut Cream Concentrate, I made a recipe for you. It is kind of like fudge, kind of like candy, and totally delicious.
  • Homemade buckwheat honey mustard Homemade buckwheat honey mustard
    by Kim Christensen | Try this awesomely tasty mustard, with a whole lot of punch and just a hint of a dark, mysterious sweetness. If you can run a blender, you can make your own mustard!
  • Dining al desko: Wild rice with hijiki and carrots Dining al desko: Wild rice with hijiki and carrots
    by Kim Christensen | A high fiber, super nutritious, wonderfully satisfying bowl of goodness.
  • Spicy mustard greens Spicy mustard greens
    by Kim Christensen | When I don't want to think about what I'm making for dinner, I default to a making greens with onions, garlic, and spices. Easy greens recipes like this are a staple in my kitchen.
  • Sugar-free pear berry crisp Sugar-free pear berry crisp
    by Kim Christensen | Sweet fruit, spicy cinnamon, and a crunchy crumble topping - you can't go wrong!
  • Rosemary cumin socca Rosemary cumin socca
    by Kim Christensen | Once you make socca, you'll never want to live a life without it. Socca is a thin, unleavened flatbread or pancake made from chickpea flour.
  • Lemon and herb chicken liver paté Lemon and herb chicken liver paté
    by Kim Christensen | This paté is rich and flavorful, highlighted with fresh herbs and lemon. Paté is a delicious, affordable, nutrient dense solution for snacks and meals.
  • Creamy hemp milk Creamy hemp milk
    by Kim Christensen | Hemp seeds have an impressive nutritional profile, containing lots of protein, phosphorus, magnesium, zinc, and omega fatty acids.
  • Chickpea millet stew Chickpea millet stew
    by Kim Christensen | Providing protein, complex carbohydrates, fiber, and healthy fat, this soup is a true meal-in-a-bowl, inspired by the flavors of the Silk Road.
  • Toasted cumin and paprika hummus Toasted cumin and paprika hummus
    by Kim Christensen | Hummus is delicious, economical, easy-to-prepare, and has endless opportunity for variation.
  • Blueberry oatmeal smoothie Blueberry oatmeal smoothie
    by Kim Christensen | Whenever there is an abundance of natural color, there is usually an abundance of vitamins, minerals, antioxidants, and other great stuff.
  • Dairy-free coconut kefir berry ice cream Dairy-free coconut kefir berry ice cream
    by Kim Christensen | Tastes a lot like a strawberry malt and has just a hint of that cultured tartness on the finish. A mix of berries, a bit of agave nectar, and some stevia add just the right amount of sweetness.
  • Honey chocolate hearts for V-day Honey chocolate hearts for V-day
    by Kim Christensen | This homemade chocolate is dark, rich, and wonderfully creamy, sweetened with just a touch of raw honey. It isn't too sweet, just the way I like it.
  • Sugar-free homemade beef jerky Sugar-free homemade beef jerky
    by Kim Christensen | This jerky is easy to make, addictively delicious, and much more affordable and allergy-friendly than buying it pre-made.
  • Pumpkin coconut soup Pumpkin coconut soup
    by Kim Christensen | I think you'll really like this soup. It's easy to make and easy on the wallet - and packs in a ton of amazing vitamins, minerals, fiber, and antioxidants without a lot of carbs.
  • Sweet potato spice crumble bars Sweet potato spice crumble bars
    by Kim Chirstensen | These bars are a truly whole foods dessert that you can feel good about eating - perfect for any of your wintertime get-togethers.
  • Grain-free chocolate pumpkinseed bread Grain-free chocolate pumpkinseed bread
    by Kim Christensen | This is bread with substance and character, and you'll love it. Best yet, no blood sugar crashes, hardly any carbs, and lots of quality protein and fiber!
  • Homemade corn-free, aluminum-free baking powder Homemade corn-free, aluminum-free baking powder
    by Kim Christensen | This recipe makes a great substitute for regular baking powder, which usually contains corn and aluminum.
  • Holiday recipe: dairy free black bean fudge Holiday recipe: dairy free black bean fudge
    Dairy free, gluten free, sugar free, full of protein, and even packing a punch of fiber, this fudge is totally guilt-free - not to mention creamy, rich, and delicious.
  • Homemade vegan vegetable bouillon Homemade vegan vegetable bouillon
    by Kim Christensen | Making bouillon from scratch is the perfect allergy-friendly, gluten-free solution to the problem of store-bought broth, which often contains yeast extracts, preservatives, or tons of spices.
  • Cashew pumpkin seed Cashew pumpkin seed “cheese” with apple-cranberry sauce
    by Kim Christensen | The sweet-tart sauce plays well with the rich and creamy "cheese" (reminiscent of the texture of a fresh chevre), and it looks beautiful!
  • Wholegrain crackerbread with sesame Wholegrain crackerbread with sesame
    by Kim Christensen | I decided to share a lovely recipe from my A Year to Eat Freely: 2011 Allergy-Friendly Recipe Calendar today- easy to prepare and delicious!
  • Gluten-free, food allergy friendly Thanksgiving extravaganza Gluten-free, food allergy friendly Thanksgiving extravaganza
    by Kim Christensen | Some of my favorite gluten-free, allergy friendly recipes that are perfect for holiday get-togethers and good enough for grandma to enjoy.
  • Herbed chicken and greens soup Herbed chicken and greens soup
    by Kim Christensen | Full of chunky chicken, lots of green veggies, flavorful herbs, and one little carrot for spleen meridian-strengthening power, this soup feels satisfying, not restrictive.
  • Gluten/sugar free pumpkin pie with cashew whipped cream Gluten/sugar free pumpkin pie with cashew whipped cream
    by Kim Christensen | Sugar free, soy free, gluten free, and vegan pie never, ever tasted so good. Perfect for a Thanksgiving Day feast!
  • Enter today to win a 2011 Gluten-Free Recipe Calendar Enter today to win a 2011 Gluten-Free Recipe Calendar
    Enter by Saturday, October 16 at 9 pm CST to win a free "A Year to Eat Freely" 2011 allergy-friendly, gluten-free recipe calendar by Kim Christensen
  • Ethiopian spiced ghee (niter kibbeh) Ethiopian spiced ghee (niter kibbeh)
    This ghee is GOOD. Like, makes your brain explode good. Smear it off the plate good. Eat a little bit by itself from the jar good. Better than sex if you aren't currently having it good.
  • Sorrel-sesame slaw Sorrel-sesame slaw
    by Kim Christensen | This slaw is crunchy, spicy, sweet, and salty, just the way I like it. It's quick to prepare, and pretty too (especially served in my new purple lacquered bamboo bowl).

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