dance

  • physical exercise physical exercise
    Regular moderate exercise can improve your mood (by balancing neurotransmitters), assist in detoxification, and help keep muscles and organs in good working order.
  • Using Dance to Rewire a Cerebral Palsy Brain Using Dance to Rewire a Cerebral Palsy Brain
    The NY Times recently reported a fascinating story about Gregg Mozgala, a 31-year-old actor with cerebral palsy, whose body movements were transformed after working with a choreographer.
  • Sweat Your Prayers Sweat Your Prayers
    5Rhythms is a popular movement meditation dance developed by Gabrielle Roth, borne out of many indigenous and world traditions.