Mudrās are a system of symbolic hand gestures and finger postures used in Hinduism and Buddhism. Some of the mudrās can be used specifically for healing.
Mudrās for Healing
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healing
Get Healthy by Getting out of Victim Mode
by Connie Strasheim | “Poor me!” Yes, it’s time to eat some worms. You’re broke, jobless, and you have nobody with whom to cuddle at night because you’re too sick to be in a romantic relationship.
Meaning as Medicine in Chronic Illness
by Sweigh Emily Spilkin | When we develop a chronic illness, our basic way of understanding the world dissolves. At least that how it feels. At least that’s how it felt in my case.
Seven medicines
Dear Susun, There are so many modalities out there. How do you determine which ones to use?
Six steps of healing
Dear Susun, Can you review your six steps of healing? With gratitude.
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