The health benefits of water fasting

by Stephen Harrod Buhner (written 2003, copyright © 2003 Stephen Harrod Buhner) Fasting is an exceptionally ancient, and powerful, approach to healing many common disease conditions. It allows the body to rest, detoxify, and to heal. During fasting the body moves into...

Fasting for lyme

Dear Stephen, I read that you have some ideas about fasting as a lyme treatment. Could you please expound? I used to love fasting, made me feel wonderful, but how can I fast now when I have osteoporosis and have to eat 4 meals a day, since I heard that calcium pills...