Dear Stephen,
Does it matter whether we take Japanese knotweed (resveratrol) as the whole herb in capsule form or as a decoction? You recommend the standardized Source Naturals resveratrol but I am confused as to which is the preferred form. Most Chinese herbs are used as decoctions.
Stephen’s response:
I prefer the whole wildcrafted herb in capsule form but as that is not available on the market my second choice is the Source Naturals capsules. My real preference would be that people with lyme wildcraft their own, but this is more than most people can take on. As time goes on I feel more and more strongly that this is the main herb for Lyme and that it is best in whole form, not a decoction.
Yes, many Chinese herbs are indeed used as decoctions. However, I really do feel that the whole herbs are best. Our bodies can then take from them what they need and I like giving them that choice. They have a great intelligence that I have learned to trust over a long time.
Stephen
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Stephen Harrod Buhner was an Earth poet and an award-winning author of twenty-four books on nature, indigenous cultures, the environment, and herbal medicine including the acclaimed book Healing Lyme: Natural Healing & Prevention of Lyme Borreliosis & Its Co-infections.
Stephen came from a long line of healers including Leroy Burney, Surgeon General of the United States under Eisenhower and Kennedy, and Elizabeth Lusterheide, a midwife and herbalist who worked in rural Indiana in the early nineteenth century. The greatest influence on his work, however, was his great-grandfather C.G. Harrod who primarily used botanical medicines, also in rural Indiana, when he began his work as a physician in 1911.
Stephen’s work has appeared or been profiled in publications throughout North America and Europe including Common Boundary, Apotheosis, Shaman’s Drum, The New York Times, CNN, and Good Morning America. Stephen lectured yearly throughout the United States on herbal medicine, the sacredness of plants, the intelligence of Nature, and the states of mind necessary for successful habitation of Earth.
He was a tireless advocate for the reincorporation of the exploratory artist, independent scholar, amateur naturalist, and citizen scientist in American society – especially as a counterweight to the influence of corporate science and technology.
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