Dear Stephen,
What’s your opinion on the herb rhodiola (goldenroot/rose root)? It’s gotten a little bit of press lately and apparently it helps with depression, fatigue, headaches, and insomnia, and is cardioprotective, anti-cancer, boosts libido, and is anti-oxidant. An article mentioned it’s like eleuthero but apparently more effective in some respects. Would this be contraindicated on the protocol? Thanks.
Stephen’s response:
It would not be contraindicated but I know little about it. I have read up on it and have not been able to find material that I feel is credible. Most of the material is somewhat hyped. This is in distinction to eleuthero which has years of use and study behind it. I actually haven’t heard much from the many herbalists I know about their using rhodiola, so no word of mouth to depend on either. It may be a good herb but I just can’t seem to find much about it that I experience as credible.
Stephen
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Stephen Harrod Buhner was an Earth poet and an award-winning author of twenty-four books on nature, indigenous cultures, the environment, and herbal medicine including the acclaimed book Healing Lyme: Natural Healing & Prevention of Lyme Borreliosis & Its Co-infections.
Stephen came from a long line of healers including Leroy Burney, Surgeon General of the United States under Eisenhower and Kennedy, and Elizabeth Lusterheide, a midwife and herbalist who worked in rural Indiana in the early nineteenth century. The greatest influence on his work, however, was his great-grandfather C.G. Harrod who primarily used botanical medicines, also in rural Indiana, when he began his work as a physician in 1911.
Stephen’s work has appeared or been profiled in publications throughout North America and Europe including Common Boundary, Apotheosis, Shaman’s Drum, The New York Times, CNN, and Good Morning America. Stephen lectured yearly throughout the United States on herbal medicine, the sacredness of plants, the intelligence of Nature, and the states of mind necessary for successful habitation of Earth.
He was a tireless advocate for the reincorporation of the exploratory artist, independent scholar, amateur naturalist, and citizen scientist in American society – especially as a counterweight to the influence of corporate science and technology.
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