Dear Stephen,
I just started your protocol for lyme within the last few weeks but my question is about lobelia. Do you recommend this herb for muscle relaxation? I have been using it for about 1 month and it seems to be relieving some chronic muscle spasms, just a bit, in my neck caused by the lyme. I am, however, concerned about dosage and long term use. Some references recommend using this with cayenne to counteract any fatigue brought on by using it. Any advice?
Stephen’s response:
Lobelia is an interesting plant with a long history and much controversy. It can help in this way but is not one of the herbs that I have used a lot. I primarily use American wood betony (pedicularis spp) and motherwort for muscle relaxation—a combination tincture, equal parts, 1 tsp 3x daily.
Stephen
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Stephen Harrod Buhner was an Earth poet and an award-winning author of twenty-four books on nature, indigenous cultures, the environment, and herbal medicine including the acclaimed book Healing Lyme: Natural Healing & Prevention of Lyme Borreliosis & Its Co-infections.
Stephen came from a long line of healers including Leroy Burney, Surgeon General of the United States under Eisenhower and Kennedy, and Elizabeth Lusterheide, a midwife and herbalist who worked in rural Indiana in the early nineteenth century. The greatest influence on his work, however, was his great-grandfather C.G. Harrod who primarily used botanical medicines, also in rural Indiana, when he began his work as a physician in 1911.
Stephen’s work has appeared or been profiled in publications throughout North America and Europe including Common Boundary, Apotheosis, Shaman’s Drum, The New York Times, CNN, and Good Morning America. Stephen lectured yearly throughout the United States on herbal medicine, the sacredness of plants, the intelligence of Nature, and the states of mind necessary for successful habitation of Earth.
He was a tireless advocate for the reincorporation of the exploratory artist, independent scholar, amateur naturalist, and citizen scientist in American society – especially as a counterweight to the influence of corporate science and technology.
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