Dear Stephen,
I have two ill friends who wish to take more herbs but they suffer from horrible GERD and have not found anything useful. Both of them have lost substantial amounts of weight from not being able to eat. What would you recommend for GERD?
Stephen’s response:
I would recommend that they begin using fresh juice each morning: cabbage is the most important as it contains specific anti-inflammatory and mucosal healing compounds. Cabbage, beet root, celery, carrot. Then only oatmeal for the first solid meal. I usually do the juice for breakfast, the oatmeal for an early lunch and miso soup for dinner. It is a diet reduction but it will normally relieve those symptoms within a week or two, permanently if the diet is closely watched and adjusted. I have used cow parsnip seed (heracleum) for hiatus hernia with good success; they might try that.
Stephen
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Stephen Harrod Buhner was an Earth poet and an award-winning author of twenty-four books on nature, indigenous cultures, the environment, and herbal medicine including the acclaimed book Healing Lyme: Natural Healing & Prevention of Lyme Borreliosis & Its Co-infections.
Stephen came from a long line of healers including Leroy Burney, Surgeon General of the United States under Eisenhower and Kennedy, and Elizabeth Lusterheide, a midwife and herbalist who worked in rural Indiana in the early nineteenth century. The greatest influence on his work, however, was his great-grandfather C.G. Harrod who primarily used botanical medicines, also in rural Indiana, when he began his work as a physician in 1911.
Stephen’s work has appeared or been profiled in publications throughout North America and Europe including Common Boundary, Apotheosis, Shaman’s Drum, The New York Times, CNN, and Good Morning America. Stephen lectured yearly throughout the United States on herbal medicine, the sacredness of plants, the intelligence of Nature, and the states of mind necessary for successful habitation of Earth.
He was a tireless advocate for the reincorporation of the exploratory artist, independent scholar, amateur naturalist, and citizen scientist in American society – especially as a counterweight to the influence of corporate science and technology.
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