photo provided courtesy of elanaspantry.com
Cauliflower Rice is a tasty, nutritious, grain-free, alternative to white rice for those of us that follow a Primal or Paleo eating plan. Works for the Atkins people too.
ingredients
4 tablespoons olive oil
1 medium onion, diced
1 cup celery, finely diced
1 head cauliflower, trimmed and coarsely chopped
¼ teaspoon celtic sea salt
directions
- In a large skillet, heat olive oil over medium heat
- Saute onion over medium heat for 10 minutes, until soft
- Add celery to skillet and saute for 5 minutes
- Meanwhile, place cauliflower in a food processor with the “S” blade and process until the texture of rice
- Add cauliflower to skillet, cover and cook 5-10 minutes, until soft, then add salt
recipe courtesy elanaspantry.com
-
Earthwalker is the username that PT founder Julie Genser created for her online interactions so many years ago when first creating Planet Thrive.
Julie's (Earthwalker's) life was derailed over twenty years ago when she had a very large organic mercury exposure after she naively used a mouth thermometer to measure the temperature of just-boiled milk while making her very first pizza at home. The mercury instantly expanded into a gas form and exploded out the back of the thermometer right into her face. Unaware that mercury was the third most neurotoxic element on Earth, Julie had no idea she had just received a very high dose of a poisonous substance.
A series of subsequent toxic exposures over the next few years -- to smoke from two fires (including 9/11), toxic mold, lyme disease, and chemical injuries -- caused catastrophic damage to her health. While figuring out how to survive day-to-day, and often minute-to-minute, she created Planet Thrive to help others avoid some of the misdiagnoses and struggles she had experienced.
She has clawed her way over many health mountains to get to where she is today. She is excited to bring the latest iteration of Planet Thrive to the chronic illness community.
In 2019, Julie published her very first cookbook e-book called Low Lectin Lunches (+ Dinners, Too!) after discovering how a low lectin, gluten free diet was helping manage her chronic fascia/muscle pain.
View all posts
0 Comments