Dear Stephen,
First thank you so much for this book, I believe the key to dealing with the disease is educating yourself as much as possible and your book has enabled many to do this. My question is in regards to heat and lyme. I read somewhere that lyme cannot survive in heat but that it wasn’t possible to sustain the length and temperatures of heat needed to kill it. With that being said; how do you feel about hot yoga? I am a avid yoga enthusiast and am wondering how hot yoga would affect the bacteria. Bikram, (which is not something I do) heats the room to 104 degrees. Other hot yoga is about 85-95 degrees. I’m sure the sweating would help detox but other than that do you think there’s a potential to kill any of the bacteria? Thanks again.
Stephen’s response:
The lyme bacteria don’t die until the heat reaches 106 degrees Fahrenheat. They are extremely heat tolerant, this is due to the fact that they live in an ambient temp host (tick) and then adjust to a high heat host (humans) at will; they are very heat flexible. Some of the coinfections are more heat sensitive (bartonella) but you really can’t heat the human body high enough safely to kill the lyme bacteria. Nevertheless, hot yoga and yoga itself are very good for nearly everyone for many reasons.
Stephen
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Stephen Harrod Buhner was an Earth poet and an award-winning author of twenty-four books on nature, indigenous cultures, the environment, and herbal medicine including the acclaimed book Healing Lyme: Natural Healing & Prevention of Lyme Borreliosis & Its Co-infections.
Stephen came from a long line of healers including Leroy Burney, Surgeon General of the United States under Eisenhower and Kennedy, and Elizabeth Lusterheide, a midwife and herbalist who worked in rural Indiana in the early nineteenth century. The greatest influence on his work, however, was his great-grandfather C.G. Harrod who primarily used botanical medicines, also in rural Indiana, when he began his work as a physician in 1911.
Stephen’s work has appeared or been profiled in publications throughout North America and Europe including Common Boundary, Apotheosis, Shaman’s Drum, The New York Times, CNN, and Good Morning America. Stephen lectured yearly throughout the United States on herbal medicine, the sacredness of plants, the intelligence of Nature, and the states of mind necessary for successful habitation of Earth.
He was a tireless advocate for the reincorporation of the exploratory artist, independent scholar, amateur naturalist, and citizen scientist in American society – especially as a counterweight to the influence of corporate science and technology.
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Is it ok to take rifampin and clindamycin with the herbal protocols for lyme and babesia.
Thank you,
Connie
Hi Connie,
Stephen has always maintained that his herbal protocol can be used with or without antibiotics. If you need further clarification, please email him directly through his website gaianstudies.org. Best, Julie