Dear Stephen,
My husband has been using your protocol for about 6 weeks and is now on the full dose regimen. He has had pretty bad diarrhea the entire time. Your book warned that it could cause constipation, so we weren’t expecting the opposite effect. We hate to stop the program since it seems to be working. Do you have any other suggestions for us to try?
Stephen’s response:
For a few lucky people it can cause diarrhea, which truly is unpleasant. I would recommend you get some blackberry root and make tea out of it: ¼ cup cut and sifted root in a quart of hot water, let steep overnight, drink throughout the next day. Do this every day and increase the dose if necessary until the bowels normalize. If constipation occurs, reduce the dose.
Stephen
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Stephen Harrod Buhner was an Earth poet and an award-winning author of twenty-four books on nature, indigenous cultures, the environment, and herbal medicine including the acclaimed book Healing Lyme: Natural Healing & Prevention of Lyme Borreliosis & Its Co-infections.
Stephen came from a long line of healers including Leroy Burney, Surgeon General of the United States under Eisenhower and Kennedy, and Elizabeth Lusterheide, a midwife and herbalist who worked in rural Indiana in the early nineteenth century. The greatest influence on his work, however, was his great-grandfather C.G. Harrod who primarily used botanical medicines, also in rural Indiana, when he began his work as a physician in 1911.
Stephen’s work has appeared or been profiled in publications throughout North America and Europe including Common Boundary, Apotheosis, Shaman’s Drum, The New York Times, CNN, and Good Morning America. Stephen lectured yearly throughout the United States on herbal medicine, the sacredness of plants, the intelligence of Nature, and the states of mind necessary for successful habitation of Earth.
He was a tireless advocate for the reincorporation of the exploratory artist, independent scholar, amateur naturalist, and citizen scientist in American society – especially as a counterweight to the influence of corporate science and technology.
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