Dear Stephen,
I am ordering my herbs from Mayway. They have the whole herb in 1 pound lot or they have a concentrated form that has been cooked and then powdered in 5.3 oz. bottles. These can be ordered capped, the whole herb cannot. The concentrated herb is 5:1. From what I understand it is 5 times stronger than the whole herb. Which should I use. How do I know how many milligrams I am getting in a “00” cap of either one?
Stephen’s response:
Well, I don’t know how many milligrams you are getting in either one. In reality, my preference is for people with lyme to take up to 1 cup of the powdered organic or wild Japanese knotweed root per day (usually split into 3 or 4 doses blended into water or juice over the course of the day). But many people with lyme deal better with encapsulated herbs (and when I wrote the book the powdered root was not easily available) and so that is what I recommended. You can certainly try the 5:1 formulation and I would just begin with one capsule 3 times daily and see how you respond.
Stephen
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Stephen Harrod Buhner was an Earth poet and an award-winning author of twenty-four books on nature, indigenous cultures, the environment, and herbal medicine including the acclaimed book Healing Lyme: Natural Healing & Prevention of Lyme Borreliosis & Its Co-infections.
Stephen came from a long line of healers including Leroy Burney, Surgeon General of the United States under Eisenhower and Kennedy, and Elizabeth Lusterheide, a midwife and herbalist who worked in rural Indiana in the early nineteenth century. The greatest influence on his work, however, was his great-grandfather C.G. Harrod who primarily used botanical medicines, also in rural Indiana, when he began his work as a physician in 1911.
Stephen’s work has appeared or been profiled in publications throughout North America and Europe including Common Boundary, Apotheosis, Shaman’s Drum, The New York Times, CNN, and Good Morning America. Stephen lectured yearly throughout the United States on herbal medicine, the sacredness of plants, the intelligence of Nature, and the states of mind necessary for successful habitation of Earth.
He was a tireless advocate for the reincorporation of the exploratory artist, independent scholar, amateur naturalist, and citizen scientist in American society – especially as a counterweight to the influence of corporate science and technology.
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