Magazine
Lemongrass Chicken Noodle Soup
Learn how to easily make a delicious Asian-style soup.
On Repairing Relationships
In every significant relationship I’ve experienced rupture, and come back to deep, abiding, honest and fully-transparent love.
Dirty Rice, Brussels Sprouts + Blackened Chicken
A delicious way to get more liver into your diet!

Nine Ways to Increase Intracellular Hydration
Increasing water intake when dehydrated won’t help with hydration unless the H2O can get into your cells. Nine ways to help increase intracellular hydration are:

Planet Waves ~ July 2021
Cancer (June 21-July 22) — Mercury’s recent station direct in the most sensitive area of your chart is taking you on a tour of your innermost being. We are talking about the influence of Gemini in your life; for everyone that is a double reality,...

Overdressed
Below are photos from my photography exhibit Overdressed, a docu-series taken over two years showing the serious realities of living with environmental illness, while wearing my fanciest piece of clothing, a blue gown. A special thanks to Mentoring...

The Hidden Toxin that No One is Talking About
We all know about the toxins in our polluted air. The toxins in our food and water supply. We even know that the chemicals we use to clean our homes and our bodies are toxic. I worked as a Clinical Pharmacist for 25 years and I didn’t know about...

Planet Waves ~ June 2021
monthly horoscopes by Eric Francis

Raw Cacao Mousse + Raspberry Pistachio Bark
For years I was too unwell to do anything in the kitchen. But now, I’m so thankful to be able to prepare luscious deserts like this Raw Cacao Mousse with Pistachio Bark! Due to my current dietary restrictions, I’m unable to enjoy these culinary...