by Elana Amsterdam | We are loving these Lemon Kale Chips. I can’t make enough of them –the boys scarf them down hot out of the oven.

by Elana Amsterdam | We are loving these Lemon Kale Chips. I can’t make enough of them –the boys scarf them down hot out of the oven.
A tasty, nutritious, grain-free, alternative to white rice for those that follow a Primal or Paleo eating plan. Works for the Atkins people too.
by Elana Amsterdam | Healthy food for children is a passion of mine. I like to keep things simple as the boys are responsible for packing their vitals every day before dinner (for the following day’s lunch).
This gluten free Thai Vegetable Soup can be made in a jiffy with all natural, easy to find ingredients.
by Elana Amsterdam | When it gets cold outside and our throats begin to get a bit scratchy, I put up a pot of ginger licorice tea. Sweet and spicy, the boys love it on a cold day.
by Elana Amsterdam | My boys love these carrot fries hot out of the oven. I like baking them as it eliminates the messy splattering that results from the typical preparation of French fries — frying.
Serve these meatballs over (gluten free) homemade zucchini noodles and tomato sauce.
Carrot, banana, and date yumminess!
Another vegan, dairy-free, lactose-free, gluten-free beverage for a chilly day. Enjoy!
This savory gluten-free vegetable dish is perfect for a cozy winter meal.