Focusing on nutrition, trauma work, and environmental clean-up can help your brain retraining practice in big ways!
Three Ways to Turbo-Boost Brain Plasticity
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Nutrition
Trace Minerals I Love
My favorite whole food forms of trace mineral supplementation!
Making the Most of Methylation
The creators of the excellent methylated multivitamin Nutreince take a deep dive into our detoxification pathways.
Make Your Own Wild Greens Concentrate
This how I get a variety of greens into my body without having to think about it every day.
Ten Ways to Replenish Electrolytes
After being severely mercury and arsenic poisoned in the mid-90’s, the mineral transport abilities of my cells became highly impaired.
Using Complete Nutrition to Detoxify + Heal
Toxicity is probably the single largest cause of all your symptoms:
Nine Ways to Increase Intracellular Hydration
Increasing water intake when dehydrated won’t help with hydration unless the H2O can get into your cells. Nine ways to help increase intracellular hydration are:
The Hidden Toxin that No One is Talking About
We all know about the toxins in our polluted air. The toxins in our food and water supply. We even know that the chemicals we use to clean our homes and our bodies are toxic. I worked as a Clinical Pharmacist for 25 years and I didn’t know about it. Our doctors going...
My experience with a Somavedic Water Structuring Device
One easy (but pricey) way to structure your water is to purchase a Somavedic device with water structuring capabilities. Currently, the only models that do this are: the Medic Green Ultra, the Amber model, and the Somavedic Gold. When you use code "biofieldretraining"...
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