Learn how to make low-cost magnesium bicarbonate mitochondria cocktails at home!
Make low-cost mag bicarb mitochondria cocktails at home
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High Desert Healing
Pete’s Paleo: ready-to-eat gluten free meals
by Julie Genser | Pete’s Paleo meals are made with grass-fed and pastured animals, organic produce, and are gluten free, dairy free, soy free, and sweetener free.
Why I added plaintain and green cabbage to my daily juice
by Julie Genser | I recently started adding plantain extract and cabbage to my daily green veggie juice to increase the healing digestive properties.
My body is craving jungle energy and positive life experiences
by Julie Genser | This next year will hopefully see a huge jump in transformative growth for me…as I catapult out of environmental illness into environmental wellness.
My lyme treatment feels so good!
by Julie Genser | I am finally doing a full on lyme treatment!! After all these years of not tolerating herbs and supplements! Woo hooo!!! And it feels so good!
Winter squash tomato sauce with radiation cancer protection
by Julie Genser | Eating orange foods like winter squash and carrots can protect you from radiation-induced cancers. Eat this delicious sauce with meatballs, fish, or sop it up with your favorite gluten-free bread!
Anti-radiation miso soup with kombu
by Julie Genser | Focus on an iodine-rich, radiation-protective diet in the coming days and weeks to protect yourself from potential radiation exposure from Japan’s possible nuclear reactor meltdowns.
Me and my neti pot
by Julie Genser | I’d been meaning to replace my old neti pot, so I was delighted when my local health food store got in a shipment of beautifully glazed, lead-free Baraka ceramic neti pots.
Homemade pizza with Namaste crust
Discovering Namaste Foods’ gluten free Pizza Crust Mix has allowed me to create delicious gourmet homemade pizzas in less than an hour!
How to plan a 4-day food rotation diet
by Julie Genser | It’s taken me years to finally sit down and plan out a food rotation menu. I wanted to share my process with you, to help demystify it and get you on a healing regime as soon as possible.
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