Eat. Heal. Live.

Wasabi-garlic raw kale chips

Wasabi-garlic raw kale chips

Nutritionally, these chips pack a serious punch – kale is one of the most nutrient dense foods out there, full of vitamin K, A, and C, and a wide variety of other nutrients, from B vitamins to omega-3s to calcium.

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Rutabaga fries

Rutabaga fries

Rutabagas are full of vitamin C and fiber, and have naturally antibacterial properties like all crucifers. Rock on!

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