by Elana Amsterdam | We are loving these Lemon Kale Chips. I can’t make enough of them –the boys scarf them down hot out of the oven.
Elana’s Gluten-Free Pantry
Cauliflower rice
A tasty, nutritious, grain-free, alternative to white rice for those that follow a Primal or Paleo eating plan. Works for the Atkins people too.
Healthy gluten-free school lunch
by Elana Amsterdam | Healthy food for children is a passion of mine. I like to keep things simple as the boys are responsible for packing their vitals every day before dinner (for the following day’s lunch).
Thai vegetable soup
This gluten free Thai Vegetable Soup can be made in a jiffy with all natural, easy to find ingredients.
Ginger licorice tea
by Elana Amsterdam | When it gets cold outside and our throats begin to get a bit scratchy, I put up a pot of ginger licorice tea. Sweet and spicy, the boys love it on a cold day.
Baked carrot oven french fries
by Elana Amsterdam | My boys love these carrot fries hot out of the oven. I like baking them as it eliminates the messy splattering that results from the typical preparation of French fries — frying.
Chicken meatballs
Serve these meatballs over (gluten free) homemade zucchini noodles and tomato sauce.
Gluten-free carrot banana muffins
Carrot, banana, and date yumminess!
Soothing chai
Another vegan, dairy-free, lactose-free, gluten-free beverage for a chilly day. Enjoy!
Kale with gomasio
This savory gluten-free vegetable dish is perfect for a cozy winter meal.