Elana’s Gluten-Free Pantry

Cauliflower rice

Cauliflower rice

A tasty, nutritious, grain-free, alternative to white rice for those that follow a Primal or Paleo eating plan. Works for the Atkins people too.

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Healthy gluten-free school lunch

Healthy gluten-free school lunch

by Elana Amsterdam | Healthy food for children is a passion of mine. I like to keep things simple as the boys are responsible for packing their vitals every day before dinner (for the following day’s lunch).

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Ginger licorice tea

Ginger licorice tea

by Elana Amsterdam | When it gets cold outside and our throats begin to get a bit scratchy, I put up a pot of ginger licorice tea. Sweet and spicy, the boys love it on a cold day.

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Baked carrot oven french fries

Baked carrot oven french fries

by Elana Amsterdam | My boys love these carrot fries hot out of the oven. I like baking them as it eliminates the messy splattering that results from the typical preparation of French fries — frying.

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