by Elana Amsterdam | Healthy food for children is a passion of mine. I like to keep things simple as the boys are responsible for packing their vitals every day before dinner (for the following day’s lunch).

by Elana Amsterdam | Healthy food for children is a passion of mine. I like to keep things simple as the boys are responsible for packing their vitals every day before dinner (for the following day’s lunch).
by Julie Genser | I’d been meaning to replace my old neti pot, so I was delighted when my local health food store got in a shipment of beautifully glazed, lead-free Baraka ceramic neti pots.
by Kim Christensen | This jerky is easy to make, addictively delicious, and much more affordable and allergy-friendly than buying it pre-made.
This gluten free Thai Vegetable Soup can be made in a jiffy with all natural, easy to find ingredients.
Scott Killingsworth reviews Chemical and Electrical Hypersensitivity: A Sufferer’s Memoir by Jerry Evans, who recounts the emergence of his severe chemical and electrical sensitivity and ensuing life changes.
by Kim Christensen | I think you’ll really like this soup. It’s easy to make and easy on the wallet – and packs in a ton of amazing vitamins, minerals, fiber, and antioxidants without a lot of carbs.
by Elana Amsterdam | When it gets cold outside and our throats begin to get a bit scratchy, I put up a pot of ginger licorice tea. Sweet and spicy, the boys love it on a cold day.
by Kim Chirstensen | These bars are a truly whole foods dessert that you can feel good about eating – perfect for any of your wintertime get-togethers.
by Elana Amsterdam | My boys love these carrot fries hot out of the oven. I like baking them as it eliminates the messy splattering that results from the typical preparation of French fries — frying.
by Kim Christensen | This is bread with substance and character, and you’ll love it. Best yet, no blood sugar crashes, hardly any carbs, and lots of quality protein and fiber!