THRIVE

Don’t have a backyard for gardening? Borrow one!

Don’t have a backyard for gardening? Borrow one!

Over the weekend I dug my hands into the Earth for the first time this year. I threw off my coat and spent about 10 hours in the garden; it felt amazing to be out in the sun, connecting with the soil, spending time with the land that will provide me nourishment.

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Cashew milk

Cashew milk

Great in smoothies, with a bowl of granola, in a Thai iced tea – or on its own with a short stack of gluten-free cookies.

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The Sick Care Economy

The Sick Care Economy

Originally published on Natural News in 2006, when it seemed almost outlandish to suppose that virtually an entire economy could be run on junk foods, sickness, disease and health care.

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Rutabaga fries

Rutabaga fries

Rutabagas are full of vitamin C and fiber, and have naturally antibacterial properties like all crucifers. Rock on!

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Orange arugula salad

Orange arugula salad

Pairing buttery, bitter arugula with sweet, sour and tangy oranges creates a refreshing salad both kids and green veggie-phobic adults will love!

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